So many speak of the MIND, when they are actually discussing the thinking part of us. Is it the brain? Possibly. It is however not the Mind, which is more encompassing of the whole body and all it’s functions.
There is a whole industry being built and expanded around the idea that “mental health” is somehow separate to the body and it’s functions. Last time I checked the brain was an organ of the human body. If the body is acidic, the brain is affected. Dehydration and poor oxygen assimilation are the same. Add to this toxins and we have problem outside the realms of the “industry”.
When we look at our stress wholistically , we soon see that all issues have a physical, mental, emotional and spiritual aspect. What percentages is usually unknown until we start digging with tools such as the Art of Kinesiology. It is the only I tool I am aware of that brings all the elements together and unlocks the solutions.
We need to be very careful of the highly focused marketing aimed at increasing sales and expanding the client base for Mental Health services. Do your due diligence and make sure someone is not increasing their income at your expense.
Have a read of Kissing the Black Dog to look at solutions you can use for your own healing.