The mark of your ignorance is the depth of your belief in injustice and tragedy.
What the caterpillar calls the end of the world,
The master calls the butterfly.
– Richard Bach-
The only constant in life is change, the metamorphosis, the journey from the non-physical through birth, maturity, death and back to the non physical. Along the way we are bruised, pummelled, battered, […]
Reach High, for stars lie hidden in your soul.
Dream deep, for every dream preceded the goal
-Mother Teresa-
Personal or spiritual growth is a life long and at times lonely voyage into uncharted waters, far beyond the safe shores of conformity, safety and the “social” norm. Those fleeting moments of relief are to be savoured. Each of those on the path know […]
Is mental health really on the rise or is Big Pharma looking to increase market share? You will have to do your own research in that area. We know from antiquity that mental health is in many cases based on physical dysfunction within the body. The Digestive system is one of the prime factors affecting the brain. Dehydation-pH-oxygenation integration helps […]
For over a year I have contemplated eating a more healthy diet. Each time I do I seem to double my chocolate or processed food intake. It was like I was rebelling, but against what? Recently I made the earth shattering realisation that I was in fact, Unwilling to change and eat healthy.
Using one of the techniques from Motivational Kinesiology […]
Chatting with a man the other day and I mentioned Covert Bullies. He asked me to explain.
A “Covert” bully is quiet a deceptive personality. They appear to the normal person as a victim or hard done by. They are extreme;y skilled at using their “victim” status to manipulate others to do that they want. Experience has taught me to be […]
The Power of the Mind and ability to change our lives by recreating our thought patterns and feelings is generated a plethora of books, audios and podcasts. The bible and other books of wisdom and ancient knowledge point to our ability to heal ourselves.
Anyone who has done any research will come across people who have achieved, better health, weight lose, […]
I posted this comment the other day and received some interesting feedback. When we strip away all the different stories behind why someone is depressed some commonalities appear.
A lack of a clearly defined goal and a burning ambition for it’s achievement. What is not normally mentioned in this Napeleon Hill quote, is it must be heart centred and of betterment […]
Suicide is a choice, to say it isn’t shows a lack of understanding. We all make choices in our lives and sometimes we choose not to make a decision. Suicide does take courage, although misdirected. What would happen if the same dedication had been directed to living?
I like many others had had periods of black despair, my life has humg […]
So many speak of the MIND, when they are actually discussing the thinking part of us. Is it the brain? Possibly. It is however not the Mind, which is more encompassing of the whole body and all it’s functions.
There is a whole industry being built and expanded around the idea that “mental health” is somehow separate to the body and […]
The Cherokee peoples have a tale the helps us understand our inner conflicts. Here is a link to the story – https://www.a-simple-christian.com/two-wolves.html
Within each of us their are two conflicting forces, one empowering, the other destructive. The good wolf and the bad wolf. Disney portrayed this in a Goofy comic as the devil and the Angel. Steiner dedicated thirty years, warning us […]
