Gratitude

The more we learn, the more we realise the less we know. As we explore the great unknown we begin to become aware that there is much that we do not know that we not know. Our willingness to change, and our willingness to learn begin to be questioned.

We start the transition from How to Do something to Why are […]

By |April 4th, 2021|Glasshouse KInesiology, Motivational Kinesiology, Personal Growth|Comments Off on Gratitude

The Power of Words

If you could say it in words 
there would be no need to paint
Edward Hopper
The use of words can have a powerful effect, both positive or negative. Words can empower people to amazing feats of courage, or break someone’s spirit.  Whilst the least effective form of communication we rely on words to express ourselves in most situations. 

Words can paint pictures for […]

By |March 25th, 2021|Kissing the Black Dog - Depression and Anxiety, Motivation|Comments Off on The Power of Words

To React or Respond?

In any situation the way we deal with it tends to govern the outcome. Overreact and things can quickly go from bad to worse. Respond, keep a cool head and sometimes seemingly impossible outcomes can be achieved.

I had a situation where someone became extremely upset with some information I offered them. I heard nothing from them directly, but a couple […]

By |March 19th, 2021|Motivation|Comments Off on To React or Respond?

Integrated Movement and the Three Brains Concept

Integrated Movement or sometimes named as Cross Crawl grew out of brain injury research from my understanding. Over the years I have seen how powerful it is for helping people reduce pain, improve flexibility, reduce stress and move past seemingly unmovable mindsets. It may play a powerful role for people struggling with Mental Stress. I have noticed how it assisted […]

By |March 5th, 2021|Motivational Kinesiology|Comments Off on Integrated Movement and the Three Brains Concept

The Pain of Change

The Pain of Change

Change is the only constant in our lives, from conception to our departure, we are in a constant state of flux. As we grow and mature we enter different stages, each requiring another, different aspect of ourselves.

In the formative years, from one to seven our organic natural development can be hijacked by traumatic events, locking us into […]

By |February 22nd, 2021|Personal Growth|Comments Off on The Pain of Change

Retribution

An eye for an eye,
And the whole world would be blind
– Kahil  Gibran –
Life is about balance, two opposing forces engaged in an energy duel, looking to find state of equilibrium. The Chinese concept of Yin and Yang describes this dance beautifully. 

When we look at life as an energy exchange, the attraction of different of people to each other makes […]

By |January 26th, 2021|Personal Growth|Comments Off on Retribution

What Is Your Love Language?

Love Is All You Need
Many relationships fail or never completely reach your full potential due to a misunderstanding or lack of understanding or interest in the other person’s way of being loved. Graeme Chapman’s wonderful book The Five Love Languages has helped many relationships, from personal to business unlock the hidden keys for successful relating.

It is well worth doing the […]

By |December 12th, 2020|Personal Growth|Comments Off on What Is Your Love Language?

Ego – Friend or Foe

Ego – Is Not A Dirty Word
Skyhooks
Ego is another word for our fears and limitations. It is when we give into the little me residing deep inside and stop seeing the greater we that lays untapped at the core of our being. So many people speak of killing the ego, destroying that part of ourselves, which when addressed may be […]

By |December 2nd, 2020|Personal Growth|Comments Off on Ego – Friend or Foe

Stop with the Horror Stories.

Stop with the Horror Stories.

We have the ability to influence our lives and those around us with our core beliefs. We can create heaven on earth or a living hell, all by the feelings and beliefs we choose to embrace and nurture into existence. 

Life can be a Bitch, throwing roadblock after roadblock in our path. Digging deeper and taking ownership […]

By |October 15th, 2020|Personal Growth|Comments Off on Stop with the Horror Stories.

The Power Within

As Within
So Without
When we are confronted with challenges and seek change in our lives, we eventually come to the same realisation as the Masters, we must go within. If anything is the change in our lives we need to change our thoughts, feelings, and behaviours from our inner world.

Whatever occurs in our outer world is the product of what we […]

By |September 27th, 2020|MK Courses|Comments Off on The Power Within