In Kissing the Black Dog I talk a lot about the connection between hydration, pH (voltage) and oxygenation. In the link below Dr Marc Sircus adds more information on the ph (voltage) and the oxygen parts of the equation. Keeping the cells hydrated must be also considered. The three components are inseparable.
Voltage is pH, the levels of acid or alkaline affect the electrical flow in our bodies.
Hydration with an electron rich (alkalising) water has many health benefits
High acidity reduces the levels of oxygen in circulation.
Please read Dr. Sircus’s article to better understand the connection with dance. It can also be applied to many other conditions including depression and anxiety.
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