The quality and the addition of toxic chemicals makes it difficult to consume, digest and assimilate water.

Assimilation is one point many people seem to lack an understanding.

Drinking water does not mean it is getting into the body,or into the cells and being utilised in a useful manner.

Drinking water with a slightly alkaline balance may be very useful.

An acidic body is a toxic body, simply drinking pH 7.2 or above water may have remarkable benefits to the body, reduce inflammation and decease stress on our bodies.

How interesting that most people are more aware of their hunger pains, than the signs of dehydration.

 

Anyone with depression, anxiety or stress has higher chance of being dehydrated