This workshop fine tunes your muscle monitoring skills & introduces the concept of the energy aspect & its use, to more effectively monitor what the body is telling you. Learn sixteen muscles in contraction & extension, with simple techniques to increase range of movement. Skills to increase your sensitivity, identify jammedor unco-operative muscles & what to feel for, will assist you to increase the information available directly from the body. After this workshop your intuitive skills will be more integrated into the process.

After attending this workshop participants will have discovered:

  • a simple stretching technique
  • unlock negative muscle memory
  • how to feel subtle muscle changes
  • more about body language
  • correcting postural imbalances
  • increased sensitivity to subtle energy
  • charka/meridian/gland/physiological/psychological connections
  • working with inaccessible muscles
  • clearing physical trauma from muscles
  • increase flexibility and range of movement

Prerequisite: Level Three
Duration: 7 hours