There is so much useful information. Here is a great article by Carolyn Dean

http://articles.mercola.com/sites/articles/archive/2015/01/19/magnesium-deficiency.aspx?x_cid=20160115_ranart_magnesium-deficiency_facebookdoc

More

http://www.collective-evolution.com/2015/03/25/why-were-all-deficient-in-magnesium-the-many-signs-what-to-do/

http://www.healthaliciousness.com/articles/foods-high-in-magnesium.php

Ancient Minerals Transdermal Magnesium is available at Caloundra Markets on a Sunday or email info@wayneelliswp.builderallwp.com