We use colour to describe moods, emotions, feelings, etc. People see red, have black moods, feel blue, have green fingers, to name a few. We are all affected in some way by colour. Interior decorators use colour to create or set the tone of a room. Advertising manipulates the affect of colour to “assist” us to buy products. Colour sensitivity […]
Breathing is one of the simplest and easy to use forms of exercise. Yes, exercise and it is free. Add the simple technique described below to your regular exercise (or the one you are about to start) programme and in a few weeks the changes will become obvious.
Proper breathing stimulates the healthy expression of our thoughts and emotions, cleanses the blood, […]
We breathe air into our lungs, where oxygen is transferred to the blood stream & transported to each cell in our body. At the cell wall, oxygen is absorbed & CO2 is released. The breathing cycle involves every muscle in the body directly or indirectly.
Our bodies function best in an environment where oxygen levels are at 32%, many areas of the planet have […]
Examples of benefits experienced by clients
A woman in her early twenties sustained a knee injury at the gym. Using Motivational Kinesiology techniques, an underlying belief was identified.This young woman had convinced herself she was not OK because she never knew her father. She sobbed uncontrollably and, after releasing her pent up emotions, was able to walk virtually pain free.
My old cattle dog […]
What & how we feel influences our decisions & actions. Our reactions are governed by our emotional state which often reacts rather than responds to past events. Our back brain memories remind us of how we dealt with similar events or situations in the past. These messages can make us blush, freeze in fright, run away, our heart beat faster […]
