By: Isabelle Beenen
Your mind is a sophisticated broadcasting system. We emit and absorb frequencies according to the frequencies (thoughts and belief systems) that we hold in our mind. In order to reset our innate power of creation, we must get our mind right by consciously applying discernment to every frequency (thought or emotion) that we emit and absorb. In other words, choosing to accept or reject frequencies […]
We use colour to describe moods, emotions, feelings, etc. People see red, have black moods, feel blue, have green fingers, to name a few. We are all affected in some way by colour. Interior decorators use colour to create or set the tone of a room. Advertising manipulates the affect of colour to “assist” us to buy products. Colour sensitivity […]
Breathing is one of the simplest and easy to use forms of exercise. Yes, exercise and it is free. Add the simple technique described below to your regular exercise (or the one you are about to start) programme and in a few weeks the changes will become obvious.
Proper breathing stimulates the healthy expression of our thoughts and emotions, cleanses the blood, […]
Medical research has employed the use of placebos for years to determine the efficacy of a new medicine or procedure. In one study, involving patients with osteoarthritis of the knee, there were two different surgeries being tested. Participants were also informed that they might receive a placebo surgery.
They were unaware which surgery they would receive but were informed, and required […]
It’s estimated that fibromyalgia affects approximately 10 million people in the United States. Fibromyalgia is classically characterized by chronic pain, particularly muscle pain, fatigue, sleep disturbances, brain fog or cognitive impairment, depression and painful tender points throughout the body.
Conventional medicine has yet to uncover the cause of fibromyalgia and only offers management of symptoms through pain medications and antidepressants.
Functional medicine, on the […]
We breathe air into our lungs, where oxygen is transferred to the blood stream & transported to each cell in our body. At the cell wall, oxygen is absorbed & CO2 is released. The breathing cycle involves every muscle in the body directly or indirectly.
Our bodies function best in an environment where oxygen levels are at 32%, many areas of the planet have […]
The world is slowly waking up to the fact that, when you give the body what it needs, it can heal things we previously thought were impossible. A fine example of what is often deemed as an incurable health problem is dental cavities, but extensive research is now becoming more public about the true nature of tooth decay and the […]
By:
Anneli Rufus
We who struggle with low self-esteem don’t all walk alike, talk alike, sleep alike or eat alike. Well—not exactly alike.
While we are all unique, low self-esteem has a sneaky way of giving all its victims the same quirks. Regardless of our other differences, those of us who struggle with low self-esteem react to similar triggers in startlingly similar ways. Just as a four-star […]
Examples of benefits experienced by clients
A woman in her early twenties sustained a knee injury at the gym. Using Motivational Kinesiology techniques, an underlying belief was identified.This young woman had convinced herself she was not OK because she never knew her father. She sobbed uncontrollably and, after releasing her pent up emotions, was able to walk virtually pain free.
My old cattle dog […]
What & how we feel influences our decisions & actions. Our reactions are governed by our emotional state which often reacts rather than responds to past events. Our back brain memories remind us of how we dealt with similar events or situations in the past. These messages can make us blush, freeze in fright, run away, our heart beat faster […]
