About Wayne Ellis

Wayne is a Master Practitioner with over 25 years experience helping people to attain their dreams and goals and improve their health. He has previously written two books and his third Kissing the Black Dog - Creative Solutions for Depression, Anxiety and Stress Related Conditions is now available.

The Benefits of Kinesiology.

Applied Kinesiology was created in the 1960’s by an American Chiropractor, George Goodheart. He pioneered way by of blending a mix of the muscle assessment work from Kendall and Kendall with aspects of Chinese medicine, esp. accupressure. Originally only available to a chiropractors, doctors and dentists, kinesiology slowly  filtered into the wider community and by the 1970’s people like Dr. […]

By |December 12th, 2014|Motivational Kinesiology|0 Comments

Are Our Thoughts Creative?

So much research shows that our thoughts influence our environment. Their is a multitude of teachers around the world teaching on the subject, yet the message does not seem to be gaining enough traction. Thoughts are Things, they have an energy and create a result. When we fall into the trap of focussing on what is wrong in our lives, […]

By |December 10th, 2014|Personal Growth|0 Comments

Making Change

Much of the information in my book Kissing the Black Dog is about creative solutions for changing our lives. While  focussed on helping those with depression, anxiety, bi-polar and other stresses the contents can benefits anyone leading a normal life. We all focus too much on what is not important and most of us suffer from  the feeling we are not […]

By |December 9th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

Kissing the Black Dog extract 14th Nov.

Free radicals, are highly reactive imbalanced molecules that are the by products of normal metabolism and are also associated with the human ageing process. Free
radicals borrow electrons from stable cells to neutralise their own charge, causing cellular damage and can cause or worsen, almost any malady possible including respiratory issues.

This is the opposite of what negatively charged oxygen does, in […]

By |November 14th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

Extract – Kissing the Black Dog 12th November

The road to recovery, the journey back to health can be long and arduous.

Physical, mental, emotional and spiritual stress in its many flavours, is a road with many pitfalls and chances to turn back when the climb feels too steep.

Sometimes it is simply a matter of one foot after the other towards our desired goals or outcomes. To heal the […]

By |November 12th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

Extract form Kissing the Black Dog – 10th Nov.

Without adequate water inside our brain cells, our brain cannot do all the complicated functions that it accomplishes on a daily basis. It will keep areas the body, it considers important, functioning and shut down area of lesser importance.

The body is a hydraulic system, with water playing a key rule in most functions.

If we do not consume enough water as […]

By |November 10th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

Kissing the Black Dog extract – Nov. 8 – neuroplasticity

Our brain is malleable, the old Black Dog can and in fact, does learn new tricks. My old cattle dog was a Master at finding new ways to do things.

Research is finding the brain, can in reality, change itself. Those practicing mediation or prayer, know this to be true, and their are many studies carried out to validate this process. […]

By |November 8th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

Kissing the Black Dog Extract – Nov 6 – Love

No matter how hard we try, how far we run, our light will never be extinguished. Every single soul on this planet, at this time knows their purpose. Deep within the recesses of our terror, lays the mantle of our greatest.

The light flickers, unafraid of the darkness we try to hide it in, uncaring of the limitations we place on […]

By |November 5th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

Kissing the Black Dog Extract – 5th November

The quality and the addition of toxic chemicals makes it difficult to consume, digest and assimilate water.

Assimilation is one point many people seem to lack an understanding.

Drinking water does not mean it is getting into the body,or into the cells and being utilised in a useful manner.

Drinking water with a slightly alkaline balance may be very useful.

An acidic body is […]

By |November 5th, 2014|Kissing the Black Dog - Depression and Anxiety|0 Comments

We Can Choose to Feel Good

Thirty pages from completing a full edit and format of my new book, Kissing the Black Dog. I decided, after working for fourteen hours i might leave the last pages until the next morning.  It was so close to being finished.

Next morning, i noticed some pages were missing, each time i tried to correct the problem the computer jammed. Finally […]

By |November 4th, 2014|MK Courses|0 Comments