The more we learn, the more we realise the less we know. As we explore the great unknown we begin to become aware that there is much that we do not know that we not know. Our willingness to change, and our willingness to learn begin to be questioned.
We start the transition from How to Do something to Why are […]
I picked a great little book in Mary Ryan’s Toowoomba recently. The Art of Creative Thinking by Rod Judkins. From the first words i could relate to the message he was conveying. In a world ruled by rigid science, conformity, and live by numbers, it is refreshing to find another kindred soul who talks of Art, not Science, Creative thinking instead of […]
Depression is a choice. Well that stopped a lot of people from reading any further, how dare i tell someone their depression of their own choosing. If you have read this far i have some great news for you. You have already begun to heal the symptoms normally called depression. Taking some time to research and explore the health basics […]
There is so much written on stress and yet we know so little about the real underlying issues. Who talks about the brain being affected when there is a reduction of less than 2% of free water in the body. The brain is highly sensitive to environmental changes, dehydration throws the chemical balance out of whack. It is a downward […]
Depression like so many labelled conditions is a multi complex subject. Some symptoms that present as depression may have other causes that go untreated.
Here is 12 ways to begin to feel better
Go for a walk for an hour if possible. Get out in the fresh air and sunlight. Always look into the distance when walking
Drink alkalising water 2 litres is basic […]
Sitting having breakfast at Esk this morning i was reviewing some of things i have been learning about water as i am researching for my next book. Thought i would share a few.
Water is the base of nearly, if not all functions within our body Water has a structure which can neutralise toxins
Water creates electricity in the body
Water […]
When we go to war on a problem or situation there are always casualties. The first one is usually truth. No real situations have very come from war. They come from looking at creative solutions and working with, not against the problem.
Having a strong interest in solutions to depression, anxiety and stress my radar is finely tuned when someone begins […]
With our lives being so ram packed full of commitments we never have time to do what we ant or to focus on our health. We all know this is not true. The real issue is we do not prioritise on the real issues we need to do. We waste our time being busy being busy. We allow our lives […]
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration
Nikola Telsa
I have just finished reading Dr. Gerald Pollack’s The Fourth Phase of Water, in which he explores the multi faceted world of water. Life depends on water, we all know this. There has been an assumption that we already know all […]
Writers, artists of all colours and flavours are familiar with that space where their creativity curls up and disappears into some secret hidden place in the time/space continuum. We are left dry and barren, devoid of the rich tapestry that inspires and nurtures our soul.
Depression, anxiety and stress are similar creatures, an energy space where we lack colour, vision, inspiration […]
