Creative Blocks

Writers, artists of all colours and flavours are familiar with that space where their creativity curls up and disappears into some secret hidden place in the time/space continuum. We are left dry and barren, devoid of the rich tapestry that inspires and nurtures our soul.

Depression, anxiety and stress are similar creatures, an energy space where we lack colour, vision, inspiration […]

By |June 17th, 2015|Personal Growth|0 Comments

That’s Too Simple!!!!

We live in a world where more and more knowledge about the universe is arising everyday. It could simply overwhelm us with a flood of knowledge, that in reality makes little difference in our lives at this time. The scientific breakthroughs are changing our world, the insights into human nature and our place in the universe is breathtaking in it’s […]

By |June 11th, 2015|Personal Growth|0 Comments

Love or Addiction

Being In Love is vastly different to Being Love. Not understanding the difference can create a lot of misunderstanding and stress in our lives. Being In Love is a magical high energy state that lasts between 3-18 months. Once the fires of passion begin to transmute to a deeper more nurturing expression of love we begin to think something is […]

By |June 10th, 2015|Personal Growth|0 Comments

My Keynotes from the Eating Disorders and Obesity Conference – May 2015

Two days immersed in the academic world of Eating  Disorders and Obesity was an interesting experience.  While some of the presentations felt like i was walking with dinosaurs, others presented informed and coherent information, ie. it made sense with what traditional health practitioners would advice. Neither approach was right or wrong, some aligned more with my thinking than other parts.

Below […]

By |May 28th, 2015|Personal Growth|0 Comments

Addicted and They Know It!

After watching the movie That Sugar Film Friday night i have begun to take more notice of how much sugar i consume. Mentioning the film to different people has lead to some interesting discussions.

Sugar is the most addictive substance known to man, our intake has risen dramatically over the last fifty years. Diets that are supposed to be healthy are […]

By |May 10th, 2015|Personal Growth|0 Comments

Recognition or Stop Stealing Other People’s Thunder

Showing true recognition and gratitude is not something that comes easy to many people. I can already hear the yelps of Yes I do or I always acknowledge people. No you don’t, even if we may think we do.

How often are we with someone physically and our brain and thoughts are globe trotting?

When someone does something do we really appreciate […]

By |May 6th, 2015|Personal Growth|2 Comments

Who Do You Think You Are?

I came across an article today talking about the zodiac and a 13th sign. While i appreciate some people do not believe in that stuff, bear with me, i am using it to develop a point about our nature.

When i looked into the article it changed my sign from Gemini to Taurus. Me a stubborn bull, never! I like must people […]

By |May 1st, 2015|Personal Growth|0 Comments

Why do we care what they think?

We seem to spend to much of our lives caring what other people think and wasting a lot of energy and time. There is a high chance those from whom we seek approval, attention or acceptance, do not really care about us anyway.

The answer may be as simple as we all need to feel important. It seems to be one […]

By |April 29th, 2015|Personal Growth|0 Comments

What if your Life is Your Adventure!

So many of us, in so many forms live our lives chasing the illusive adrenaline rush. We stubble from one fix to the next, always in the pursuit of the new desperate fix.

What would happen if tomorrow we stopped chasing the outer hits, the next big rush and turned inward and realised the life we are living is the adventure, the purpose […]

By |April 10th, 2015|Personal Growth|0 Comments

Children of the Lie!

What would happen if everything we believed turned out to be wrong?

How would we cope if nothing we took as fact was real?

Some light thinking for us all to get started with. There is so much more to life than we can imagine, we filter out, file and collect our own global view on how things work. Trying to confine […]

By |December 20th, 2014|Personal Growth|0 Comments