Depression, anxiety and the other multiple symptoms of stress can lead to unhappiness, broken lives and death. The results of living in a perpetual state of negativity is mind numbing and the greatest scrounge of our time.
There is a myriad of reasons for the dilemma some people find themselves in. A queue a mile long of reasons and people to […]
Click the Link below for the brochure on my Noosa Presentation on the 10th October
https://wayneelliswp.builderallwp.com/wp-content/uploads/2015/09/NOO_Kissing-the-Black-Dog-Wayne-Ellis_TVOct20151.pdf
“Mental Health” issues are on the rise.
Physical Health issues are on the rise.
When we look through western industrial revolution eyes we see unrelated issues and do not make the necessary connections.
Are the symptoms we call depression, anxiety and mental stress related to our physical health and lifestyles?
The digestion system produces many of the chemicals the brain uses
Dehydration has a negative […]
The more we learn, the more we realise the less we know. As we explore the great unknown we begin to become aware that there is much that we do not know that we not know. Our willingness to change, and our willingness to learn begin to be questioned.
We start the transition from How to Do something to Why are […]
I picked a great little book in Mary Ryan’s Toowoomba recently. The Art of Creative Thinking by Rod Judkins. From the first words i could relate to the message he was conveying. In a world ruled by rigid science, conformity, and live by numbers, it is refreshing to find another kindred soul who talks of Art, not Science, Creative thinking instead of […]
Depression is a choice. Well that stopped a lot of people from reading any further, how dare i tell someone their depression of their own choosing. If you have read this far i have some great news for you. You have already begun to heal the symptoms normally called depression. Taking some time to research and explore the health basics […]
There is so much written on stress and yet we know so little about the real underlying issues. Who talks about the brain being affected when there is a reduction of less than 2% of free water in the body. The brain is highly sensitive to environmental changes, dehydration throws the chemical balance out of whack. It is a downward […]
Depression like so many labelled conditions is a multi complex subject. Some symptoms that present as depression may have other causes that go untreated.
Here is 12 ways to begin to feel better
Go for a walk for an hour if possible. Get out in the fresh air and sunlight. Always look into the distance when walking
Drink alkalising water 2 litres is basic […]
When we go to war on a problem or situation there are always casualties. The first one is usually truth. No real situations have very come from war. They come from looking at creative solutions and working with, not against the problem.
Having a strong interest in solutions to depression, anxiety and stress my radar is finely tuned when someone begins […]
Sometimes we miss the obvious focussing on the superficial.
Remember these stats
4 minutes without air
4 days without water
40 days without food
