About Wayne Ellis

Wayne is a Master Practitioner with over 25 years experience helping people to attain their dreams and goals and improve their health. He has previously written two books and his third Kissing the Black Dog - Creative Solutions for Depression, Anxiety and Stress Related Conditions is now available.

What Your Body Tells You about Your Emotional State

“This is no exaggeration: you were born to put death to death.” –Leonard Perlmutter

Bruce Lipton, a leading development biologist who believes that genes and DNA can be manipulated by our beliefs is not the only brilliant mind to propose such a mind-bending idea. In fact, he says that our DNA and cells do not control our health, our emotions do. […]

By |May 15th, 2014|Natural Health|0 Comments

The Importance of Attitude

Came across this article from my friend, Juanita Ecker, hope you enjoy.

During last week’s NFL draft, my husband kept commenting that one prospect was not picked for any of the teams. I asked him about the player’s attitude and he explained that he has a bad attitude on the field as well as off it. As a result, teams considered him […]

By |May 15th, 2014|Personal Growth|0 Comments

Defining your Dreams

There are thousands of books, courses or training focussed on goal setting and achieving our dreams.  Most are focussed on our thinking and are usually geared towards material things.

Working with clients on their goals it is amazing how often what people think they want it not really going to make them feel good or happy for long.  Many times their perceived goals […]

By |May 14th, 2014|Motivation|0 Comments

Attitudes and our health.

There is enough research now to validate what natural healers have always known, our attitudes and thought s affect our health.

What we think about
we bring about

Attitudes begin with a thought,as we continue to think that thought our behaviour begins to change. Eventually we end up with a habit, wither positive or negative. as we think positive thoughts our immune system […]

By |May 13th, 2014|Natural Health|0 Comments

Psoas a key structural muscle

an extract from an article by  DANIELLE PROHOM OLSON

The Psoas muscle (pronounced so-as) is the deepest muscle of the human body affecting our structural balance, muscular integrity, flexibility, strength, range of motion, joint mobility, and organ functioning. Growing out of both sides of the spine, the psoas spans laterally from the 12th thoracic vertebrae (T12) to each of the 5 lumbar […]

By |May 13th, 2014|Motivational Kinesiology|0 Comments

Anger’s positive side.

Anger is an emotion that many people try and avoid. Our society frowns on the another who cannot control their anger, except at sporting matches or war.

Used in it’s negative destructive form, it is usually turned inwards and damages of our mind, body and soul. Unconstrained anger is toxic to ourselves and those around us. It is interesting how at times when we cannot […]

By |May 13th, 2014|Personal Growth|0 Comments

The Body’s Master Controller-The Heart

We have all been lead to believe that the Brain is the Master of the Body. We tend to think of the brain as the control centre, running the whole show. It commands 1300 + biochemical reactions releasing chemicals to operate our biological systems, from waking and sleeping, growth, the health of our immune system and the functioning of our senses. […]

By |May 11th, 2014|Personal Growth|0 Comments

Dehydration and Moods

By the time we are thirsty the body is already in a dehydrated state and the negative effects are in play. Older people may even have lost the thirst mechanism. Many people eat instead of drinking water.

15 million Americans are clinically depressed, it may because they don’t drink enough water.

Dehydration of the body leads to a multitude of serious illnesses […]

By |May 10th, 2014|The Magic of Water|0 Comments

Headspace or Heartspace

For the last couple of hundred years humanity has focussed on developing mental intelligence at the cost of all else. The concept of separation and duality are brain children of this era. While it was important for the evolution of humanity, like all things it is now time for that era to morph into something greater. Mental intelligence as the ruling […]

By |May 9th, 2014|Personal Growth|0 Comments

Sulfate, Sleep and Sunlight: The Disruptive and Destructive Effects of Heavy Metals and Glyphosate

Neurological disorders, autoimmune diseases—they seem to be everywhere these days. Scientists writing in Neurology in 2007 estimated that the burden of neurologic illness affects “many millions of people in the United States.”1

Autoimmune illness, too, is at epidemic proportions—nearly 24 million Americans as of 2012.2 These trends are disturbing enough in their own right, but even more disturbing is the general […]

By |May 8th, 2014|Natural Health|0 Comments